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I’ve let myself slip over the last six months.  I fell down the stairs at work the first weekend of September, and as soon as I was just feeling like I could get back to my exercise, I had a car accident (mid-October, not my fault) and the subsequent back issues didn’t begin to clear up till Christmas break.  I got a new job (finally!) teaching fourth grade at an inner-city Catholic school — this started two weeks before Christmas break, so with everything, I’m just getting to where I’m feeling caught up with everything there and able to spend some extra time catching up at home.  This includes (unfortunately) diet, exercise, house cleaning, and personal devotions.  Yes, I’ve gained weight since October 6, when I had actually dipped below the 140 mark. 😦

Grades were due for midterms yesterday, so I’m not only caught up on classroom organization, but my grading is not a large pile glaring at me. Just this last week’s worth and a couple tests I had to wait for students to finish.  Plenty, yes, but I should be able to spend time tomorrow doing something else other than either grading or stalling getting started. 🙂

I decided, since the grading is done and Ash Wednesday is this week, I’d start my Lent discipline early — today.  My church doesn’t celebrate Lent, but for the past few years I have used it as a time to discipline myself either with my diet or in my spiritual life.  I’m feeling flabby, both physically and spiritually, so I’m going to try to do both this time.

Starting today, I will:

  • Track my food
  • Exercise at least to 10K steps daily — try to do more on the days I can get to the gym
  • Have personal devotions
  • Keep up with my grading!

I’d like to blog a few times a week too, but I know how that goes, and exercising and planning meals takes a lot of time!  So I will try, but no promises.

In looking for images for Lent, I came across one that pretty well sums up what I think it’s for:

lentmmcIt reminds me of the verse in Psalm 1 about the righteous person — “a tree planted by streams of water…whatever [he] does prospers.”

Prayerfully, I hope what I am trying to do in these next weeks prospers as well.

 

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So I ran my first race this morning – the Turkey Day 5K!  There were over 20,000 people running, they said, and lots of people dressed up in turkey hats, costumes, etc.  Some people were wearing other costumes; I saw a Pilgrim couple and a Native American couple (dressed up, that is; they didn’t look Native American to me!), a candy corn, a Hulk, and some other leftover Hallowe’en costumes.  Most everyone else was wearing the orange shirt we got.  I wore what I usually wear to jog – it was 50 degrees and sunny, and at one point I was wishing I actually wore my shorts.

I started near the front, probably thirty seconds to a minute after the start time, and it was weird because I had to run short steps because there were so many people crowded in.  I wove around and tried to get where I could run my stride.  I think I was actually running pretty fast because about halfway through I was suddenly super tired.  I’ve been running 5K the whole time, especially the last couple months it’s been at least that if not more, but my time has been just around 10-11 minute miles.  (I did get a 9:11 minute mile one day that was 28 degrees and I was COLD!)  So today I actually had to stop at the 2-mile marker and walk a little (I had a stitch too), and again at the 2.5-mile marker, just for a second.  Even with that, they said 32:20 when I crossed the finish line!

Kent and I hung around for another 20 minutes or so, looking for the one guy dressed up as a turkey.  He had started at the back of the pack and Lifetime Fitness (the sponsor of the race) was going to donate $1 to Second Harvest Heartland (our local food shelf) for every person he passed.  I saw a lot of turkeys, but I wasn’t sure which one he was.

Then we went to Kent’s cousins’ house for Thanksgiving dinner.  I brought roasted winter veggies (parsnip, carrot, acorn squash, sweet potato and purple potato, red onion, turnip, etc.) and apple crisp with crystallized ginger and cranberries.  I was sort of good but not really…who can pass up pecan pie and stuffing?  Not me!  🙂  We sang some Christmas carols and played some games.  During the afternoon it clouded over and got cold and snowed about an inch!  All the evergreen trees had beautiful white frosting…I do love winter!

All told, it’s been a lovely Thanksgiving day — I am especially thankful for my warm house and for my body that is getting more in shape every day (well maybe except today)!

I hope you all had a wonderful Thanksgiving!

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